Celebrity Health and Fitness recently interviewed Elle MacPherson about her secrets to staying so fit over 45. Here is an excerpt of the Supermodel discussing how she regularly uses Chinese Medicine to stay healthy.
“Supermodel Elle MacPherson , who made the Sports Illustrated swimsuit issue into an annual institution, is now 45, but she hasn’t lost any of the curves that made her famous. She maintains her shape by taking her health seriously, she says.
“I do choose to look after my body from a Chinese medicine perspective, which promotes and maintains wellness rather than treats illness.”
MacPherson says she has acupuncture regularly and she sees a Chinese doctor who treats common ailments with herbs.”
to read the rest of Elle’s fitness secrets click here