Acupuncture Works For Stress Relief
These days, it feels like everybody is suffering from stress and anxiety. Stress is real. It harms the body and exacerbates previously existing conditions. Oprah’s favorite doctor, Dr. Oz, says that the, “major agers,” the activities that age us the quickest, include a diet high in fat and sugar, not getting enough exercise, lack of: Read More
For Yom Kippur - 3 Steps of Atonement
Today is Yom Kippur (meaning the day of atonement), it seems appropriate to think seriously about its meaning. Whether you are Jewish or not, the steps are relevant because, at one time or another, we all find ourselves needing to atone for our behavior. Written by my mom – Dr. Linda Edelstein Atonement means more: Read More
What Does It Mean To Forgive?
In honor of the Jewish New Year, here is another thoughtful post from one of my favorite writers (and mother) Dr. Linda Edelstein. In preparation for leading a Yom Kippur discussion at the synagogue, I spent several months reading about the topic – How to Forgive. I started with the Buddhists, read some biblical material: Read More
Become A Critical Thinker When It Comes To Acupuncture Research
Acupuncture has been shown to safely provide relief for many conditions. How do I know that? First, I have almost 17 years of experience practicing acupuncture with great results. AND there is solid research to back up acupuncture’s effectiveness. We all need to be smart consumers – critical thinkers about our healthcare treatments. Where can: Read More
Enjoy Labor Day !
“Labor to keep alive in your breast that little spark of celestial fire, called conscience.” ~ George Washington
