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Archives: October 2014

New Research Shows A High Protein Breakfast Dramatically Reduces Cravings For Sugar and High Fat Foods

I’m always looking for new healthy food ideas. Here is the latest. These researchers were interested in how different breakfasts affect dopamine. Dopamine is a neurotransmitter which helps control the brain’s reward and pleasure centers. In this brand new study using overweight teenage girls (a risky population), researchers found that eating a high protein breakfast: Read More

Posted By: tcm007 on October 29, 2014