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Category: Cranberries

The Best Cranberry Bread Recipe Ever

Thanksgiving is coming and one thing I am always thankful for this time of year is my mother’s fantastic cranberry bread! It tastes sooooo good, and cranberries have numerous health benefits! In the spirit of the season, I’ve decided to share this magical recipe with you. I hope you like it as much as I do.: Read More

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Posted By: tcm007 on November 5, 2018

In Honor of Thanksgiving: 4 Health Benefits of Cranberries

Happy Thanksgiving! I hope you have much to be thankful for, I know I do. Cranberries are a staple of many traditional Thanksgiving feasts. For as long as I can remember, we have had a terrific cranberry bread (made by my mother) that is always my favorite. This post should convince you to indulge in: Read More

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Posted By: tcm007 on November 23, 2017

5 Simple Health Tips You Can Start Today!

Many people wait until the New Year to try to become healthier, but now is the time to start; why wait? Here are suggestions to help you get going. 1. Breath through your nose -> Yes, the beginning can be that simple! Breathing through your nose increases your intake of nitric oxide. Nitric Oxide causes: Read More

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Posted By: tcm007 on November 26, 2012

An Oatmeal Recipe To Keep You Warm And Healthy

Hey Folks, here is a wonderful winter recipe from from South Loop Acupuncture.OATMEAL TERI STYLE Good quality oatmeal (I usually use rolled oats or a combination of rolled w/ flax seeds)Rice milkWalnutsDried cranberries or goji berriesHoney Walnuts are good for the brain. They are high in omega3 and contain good fats. They can improve brain: Read More

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Posted By: tcm007 on November 10, 2009